Finding Your Center

What I discovered in coaching individual and business for a good part of my life is that almost everyone has a critical need to gain greater clarity of mind.

This book will talk about Centering. What is it, how to use it and why it is essential in all our lives. It will give you simple tools you can use to control of your mind and body at an elemental level.

Centering is a fundamental property of everyone and we all use it even if most are not aware that they are. It is as essential as breathing. In fact, it can be directly accessed by breathing if the breathing is performed in the proper way.

Many know Centering as mindfulness although I will not describe it as such because the mindfulness term is overused and often describes a multitude of things in ambiguous ways. The myriad descriptions often cause more confusion than they do clarity.

I adopted the term Centering many years ago to describe a fundamental property of the body that is so much a part of all of us that we often disregard it. However, It does without a doubt govern almost every aspect of our mind and body and has profound implications on our progress through life.

About the Author

SULI Daniel Johnson SBN is an author of speculative fiction, science fiction, magical realism, and wonder. He specializes in the mind and alternate views of reality.

He is a Taoist Master who spent twelve years in a temple overcoming dyslexia. The experience put him in tune with his mind at a fundamental level and broadened his perspective significantly.

He has written and published several other novels as well as non-fiction books and papers. He has been studying martial arts and meditation for over forty years and holds black belts in several styles of martial arts.

Johnson has written several books, both fiction and non-fiction. They include:

Fiction
• Master Life Beneath the Surface Book 1
• The Reality Beneath Book 1 – Old Fashioned Realty in the Modern World
• The Reality Beneath Book 2 – Going Sideways on Life
• Young Magic
• The Virtual Soul of the City
• A Master’s Story
• Hitchhiker’s Guide to Heaven and Hell (Radio show)

Non-Fiction
• Finding Your Center
• The Quality of Thinking
• Physical Intelligence

He has also written many other article and papers on various topics for many publications and organizations.

He now writes and teaches various meditation and mind/body programs such as the Awakening Weekend, Master Meditation, Seven Minds and The Quality of Thinking.

He’s also the CEO of Balance Point Inc., a management consulting company that strengthens organizations by focusing on enhancing the elements of the individual.  He’s the founder of the Selfmastery Foundation, an organization committed to the development of the Self. He also founded the Shim Gong Do Academy a Martial Arts and Meditation school.  He has no affiliation with any organized religion or philosophy and respects all recognized faiths.