physical intelligence quality life stress free finding your center quality thinking positive thoughts centering meditation

Slowing down takes dedication. In our busy world, slowing down can feel like swimming upstream. The good news is, we can get better at it. We can create new habits just by committing to do the smallest amount, daily. If you are new to the slow philosophy, often starting to slow down can be thoroughly […]

Let us go back to the child now; remember the one in the crib. The child slowly begins to associate values and properties to different object through experience. He/she learn to distinguish between the forms that move and pick him/her up to offer comfort. He/she learns that the round bottle means the pain in the […]

Buddhist teaching tells us that everything that surrounds us was created by the mind. This theory is perhaps a little hard to understand and believe for most people. Most people can, however, agree that all things created by mankind came from the mind of some individual or group of individuals. The devices we use; the […]

Welcome to the ‘Hitchhiker’s Guide to Heaven and Hell’,  Podcast. On iTunes On Soundcloud This is a podcast dedicated to the dedicated who are dedicated to be dedicated too … Well you know what I mean. It has been written and produced by Renaissance9 productions. It is reserved for those listeners who share our refined [...]

I have heard Tai Chi described as a dance.  This is perhaps not the best description to use for it. I shall attempt in this document to describe it and what it is used for. To begin let us look at meditation. What is meditation and why do people meditate? Meditation Meditation is a natural part […]